Swede Stew Swedish cuisine is known for its hearty and wholesome dishes, and one such dish is the classic Swede stew. Swedes, also known as rutabagas, are a root vegetable that are similar in taste to turnips. This stew typically combines swedes with other vegetables such as potatoes, carrots, and onions,…

Daniel's Tradition Morocco Wedding Dish recipeIngredients:1x leek1x bunch spring onion1x lettuce1x bunch chard1x bunch spinach1x bunch parsley1x bunch coriander500g Mixed Nuts24 EggsServe with:Plain YoghurtPitta Bread or wrapsMethod:Finely dice all the ingredients except the eggs and mix them thoroughly together and place into a large tray, then compress them down as tightly…

Description:This simple crumble recipe works with any fruit for the base and many different combinations of ingredients for the topping.I like to create a combination of complementary flavours, if I'm using sour fruit i make the crumble topping sweet, if the fruit is sweet then i like a plain buttery…

Roasting heritage tomatoes is a simple and delicious way to bring out the natural sweetness of these flavorful fruits. Here is an easy recipe for roasting heritage tomatoes.Preheat your oven to 400°F (200°C).Place heritage tomatoes in  on a baking sheet.Drizzle the tomatoes with olive oil and sprinkle them with salt…

Jenny's Favourite Marrow Recipe: Perfect for Weekly Meal PrepFor those of you who are new here, Daniel and I are dedicated to keeping our bodies healthy with good food and exercise, training up to six times per week. To keep up with our busy lives while running our business, we…

Creamy Chicken/Tofu & Mango CurryIngredients12 boneless, skinless chicken thighs or 450g Tofu2tsp turmeric2 tbsp sunflower oil2 onions, 1 chopped, 1 quartered2 large ripe mangoes6 tbsp good-quality korma paste100g ginger, roughly chopped2 tsp ground cumin1 tbsp black onion seed (kalonji or nigella)400g can light coconut milk600ml chicken stockfew coriander sp...

1 red cabbage, finely shredded2 bay leaves5 star anise½ tsp ground cinnamon200ml vegetable stock or water50g golden caster sugar 75ml cider vinegar2 apples, cored and cut into wedgesStep:Place all the ingredients except for the apples in a large saucepan and season. Place over a medium heat, bring to the boil, then turn down the heat and simmer…

Ingredients (serves 2)4 golden beets3 large purple carrots1 tbsp tahini1 tbsp extra virgin olive oil1 lemon, juiced1 tsp honeySteps:Heat your oven to Gas Mark 6 then peel and chop your beets. You want bitesize chunks. ~We'll let you decide what that means, it’s your salad and you’re the one putting them in…

Broad Bean, Peach and Fennel saladIngredients300g broad beans, (podded weight if fresh, or use frozen)1 courgette, halved lengthways and thinly sliced1 peach, halved and thinly sliced1 small bulb fennel, very thinly sliceda handful of leaves basilDressing3 tbsp extra-virgin olive oil1 lemon, juiced1 tsp Dijon or wholegrain ...

Clementine's may be just what you need! Here are some of the benefits of adding clementine's to your daily routine:Great source of vitamin C, which can enhance your immune system and promote healthy skinContains dietary fibre that aids in digestion and might helps regulate blood sugar levelsLow-calorie snack that can…